A simple but engaging animation created for the University of Bergen that visually presents the science of sleep cycles and their impact on health and well-being.
Our latest animation, created for the University of Bergen, explains the complex science behind sleep cycles in an easy-to-understand way. Learn about the three key factors that influence your sleep: circadian rhythm, sleep pressure, and behavior. This video illustrates how these factors work together or against each other, and provides practical tips for better sleep.
Highlights:
Perfect for students, researchers, and anyone interested in the science of sleep, this animation demonstrates how visual storytelling can simplify complex scientific concepts.
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