University of Bergen -
Sleep Cycles

A simple but engaging animation created for the University of Bergen that visually presents the science of sleep cycles and their impact on health and well-being.

Client:

University of Bergen

Agency:

Visual Lab

Production:

Perception7

#SleepScience #UniversityOfBergen #Animation #SleepCycles #HealthAndWellbeing #EducationalAnimation #ScienceExplained #Biology #StudentLearning #VisualStorytelling

Our latest animation, created for the University of Bergen, explains the complex science behind sleep cycles in an easy-to-understand way. Learn about the three key factors that influence your sleep: circadian rhythm, sleep pressure, and behavior. This video illustrates how these factors work together or against each other, and provides practical tips for better sleep.

Highlights:

  • How circadian rhythm regulates wakefulness and sleepiness
  • The role of sleep pressure and its buildup
  • The impact of daily behaviors on your sleep quality

Perfect for students, researchers, and anyone interested in the science of sleep, this animation demonstrates how visual storytelling can simplify complex scientific concepts.

Let us help you illustrate your research!